Anxiety Intensives in Florida
Finally experience relief & peace of mind—in a timeframe that works for you.
You're a driven and accomplished woman whose life appears flawless to the outside world, yet you secretly wrestle with overwhelming thoughts & anxiety that keep you up at night.
Therapeutic Anxiety Intensives are meticulously crafted for successful women like you. , who desire to finally experience relief & peace of mind.
These extended sessions offer unparalleled opportunity for insight & transformation, personalized activities & support in an accelerated fashion.
Don't let anxiety overshadow your success & happiness.
It's not the public-facing, crippling kind of anxiety, but the kind that keeps you up at night. It's the kind of anxiety that stops you in your tracks because you can't take action unless you know it'll turn out perfectly. It's the kind of anxiety that keeps you on constant guard to ensure you don't make a mistake.
It's also the kind of anxiety that has somehow allowed you to be the successful woman you are. Whether you're an executive, an attorney, an entrepreneur or lead in any capacity... your life probably looks great.
But the inside doesn't feel like it matches the outside.
The people in your life who know you well are often surprised to hear that you struggle with stress, overwhelm and thoughts that won't quit. It's not a formal definition, but it's what we often call "high functioning anxiety." And just because your friends, family & coworkers don't see it, doesn't mean it doesn't affect you.
It's time to ask for help so you can feel like you again...
Anxiety Intensives are a powerful way to provide significant progress in a condensed amount of time. Setting aside a structured amount of time in a short period for intense therapeutic work can be incredibly beneficial. It can help you accelerate the progress you’d receive in typical weekly therapy sessions.
How does it work?
An Anxiety Intensive is a highly individualized accelerated type of therapy. It's similar to having your own, tailored-to-you, personal retreat!
Prior to the 3-hour intensive session we'll meet for a pre-intensive intake to discuss your history, presenting struggles & set goals. We'll look at "where" you are now and how you'd like to see yourself in the next few months and years ahead.
We'll use assessment tools and specialized rating scales to measure symptoms and how you feel about your current life. During the intensive we'll focus on the goals-at-hand and anything that may come up as a ripple effect of addressing the current struggles. After the intensive we'll meet for a post-intensive session to reflect, address any ongoing treatment & ensure you feel confident in your continued growth.
What does an Anxiety Intensive include?
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A 90-minute session to discuss history of symptoms, determine goals for the Anxiety Intensive.
We'll identify main struggles, limiting beliefs, emotions and experiences for which you’re seeking help.
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The workbook includes assessments, worksheets and tips to prepare for the Intensive, as well as activities you can utilize post-Anxiety Intensive.
It'll provide a place for you to keep track of your goals, thoughts & progress before, during and after your Intensive.
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The 3-hour Anxiety Intensive takes place in our Bradenton office or virtually.
Our time together is highly individualized based on the goals we set in the pre-intensive intake.
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A 90-minute session to debrief and reflect on your full experience.
We’ll discuss your next steps for continued growth, ongoing treatment plan, referrals, and/or sustained healing/transformation.
This time is designed so you can have a place where your troubles are understood, your thoughts are untangled and you can finally find the peace of mind you’ve been searching for.
Ready to get started?
Take the first step toward the relief you've been wanting...
The holistic experience
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I understands that each person’s struggle with anxiety is unique, and specialize in working with women who face overwhelming thoughts and the pressure of maintaining appearances.
Through a variety of therapeutic exercises, worksheets, interactive activities, journaling prompts, processing, etc, I'll design a treatment program that will focus on your goals.
Explore your challenges, uncover the roots of your anxiety & create a roadmap for your healing & growth.
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The Anxiety Intensive experience is a concentrated, immersive period of time that allows you to dive deep into your anxiety and address underlying causes.
Guided by evidenced-based modalities, you’ll be equipped with practical tools and strategies to manage your anxiety effectively.
Delve into thought identification, cognitive restructuring techniques, mindfulness practices, and individualized coping skills that empower you to regain control of your thoughts & emotions.
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Anxiety Intensives go beyond addressing symptoms alone, but also ensure your body & spirit are taken care of.
We’ll use activities that can increase mindfulness and help restore inner peace, while providing relief and offering a sense of calm in moments of tension & stress.
My goal is that you're able to develop a healthy routine and habits that support your overall well-being.
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Your privacy is important.
This is a non-judgmental space for you to honestly and openly express your innermost worries & thoughts.
Anxiety Intensives provide unwavering support so you can explore the depths of your emotions and transform your relationship with anxiety and yourself.
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Ultimately, we don’t want to only alleviate anxiety in the present moment but also equip you with the tools and skills to improve contentment in the future.
Throughout the intensive, you’ll develop a robust toolkit for managing stress, enhancing self-care practices, setting future goals, and maintaining emotional well-being long after we’re done.
We want to be able to step into a future where anxiety no longer holds you back and you can live life in the way you want... a way that looks good on the outside and feels good on the inside.
Are you ready to schedule your Anxiety Intensive?
Focused, Accelerated Anxiety Therapy Tailored for You!
Focused, Accelerated Anxiety Therapy Tailored for You!
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you’ve been struggling with anxiety longer than you’d like to admit
you experience symptoms that keep you up at night and/or stop you from setting & reaching your goals
you're trying to figure out why you feel "stuck"
your anxious thoughts/symptoms are keeping you from reaching the "next level"
you want to prepare yourself for upcoming challenges or life events (moving, job change, becoming a parent, etc)
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feeling lost or not certain where to begin
perfectionistic habits/behaviors
overanalyzing, overthinking
improve assertiveness, boundaries and communication skills
creating clarity & contentment in your life
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you lack motivation to change
if you’re in therapy, you’re unable to be consistent
clients who struggle with addiction or self harm/suicidal thoughts or behaviors
top 3 reasons people choose anxiety intensives
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Personalized Support
Receive focused, one-on-one attention tailored to you & your goals.
Explore deep-rooted triggers, develop personalized strategies & gain insights in order to navigate anxiety with confidence.
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Accelerated Progress
Deep dive into therapeutic work that would typically last weeks or months.
Experience concentrated time designed to make significant progress, giving you a wide range of tools & resources tailored to your experience with anxiety.
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Lasting Change
Investing in your well-being and long-term mental health is invaluable.
By dedicating focused time to address your anxiety, you'll gain powerful insights & skills that will continue to positively impact your life beyond our time together.
Meet Lori Streator, Anxiety Therapist
I'm a licensed therapist who understands the ins & outs of anxiety.
I dedicate my practice to helping women improve their mental health and overall well-being, and bring a wealth of knowledge and experience to sessions. I'm passionate about helping women navigate the complexities of anxiety to create positive & lasting change.
I'm known for my commitment to clients and crafting a therapeutic experience that exceeds expectations.
To learn more about my practice, click here.
Frequently asked questions about Anxiety intensives
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Intensives are offered locally in our Bradenton office, or virtually throughout Florida and Illinois. They’re kind of like your own personalized therapeutic retreat. You're encouraged to schedule some time around the Intensive for additional self care, like exercise, physical body-work (such as massage, acupuncture, lymphatic drainage, etc) & self expression (creativity such as art, journaling, etc) to help reinforce the work we do together.
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I'm licensed in Florida & Illinois, and can only provide treatment to clients in those states. (Keep your eye out for possible changes to this in 2025!)
If you're in Illinois, you can schedule an Intensive and participate virtually.
However, many people travel to other states to receive focused treatments. If you're interested in visiting Florida for an Intensive, we can discuss this and arrange our sessions around your time here!
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Offered on Fridays or Saturdays $1,290 (6 face-to-face hours + additional resources)
90-minute pre-intensive intake + personalized treatment workbook + 3 hour intensive session + 90-minute post-intensive interview
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Absolutely! A 50% deposit ($645) is required to book your Intensive and the remaining 50% ($645) is due the day you begin your pre-intensive intake.
If you prefer to split it into 3 payments ($430, $430 and $430), it can be arranged at the time of booking.
All invoicing is completed online through Stripe via debit or credit card.
You'll be set up with a personal log-in for Solaire's HIPAA compliant online portal, which houses all invoicing, paperwork & consent forms.
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Most insurance plans cover the cost of therapy, and sometimes intensive outpatient programs provided in the hospital setting are covered. Unfortunately, insurance companies a little “behind the times” in recognizing all the amazing therapeutic services that therapists offer in-office these days.
In order to provide an Anxiety Intensive in the way it's designed (length of time, various activities/modalities, no required diagnosis, etc) this is not a service that we can bill insurance or for which we can provide a Superbill.
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The dress code is Therapy Casual ;)
Seriously, please dress comfortably (whatever that means to you!), so you can not only sit but also move around freely if/when needed.
You're welcome to bring a water bottle, notebook/journal & pen if you'd like, but it will all be provided for you as well.
As a side note, it's understood that sometimes clients have to keep a phone on during therapy because of outside responsibilities but we ask that you do your best to honor this time you've decided to set aside for yourself. We'll have periodic breaks to ensure you can briefly check your phone if needed.
Please reach out to solairetherapy@gmail.com if you cannot find an answer to your question.