Bariatric Counseling in Bradenton & across Florida
The brain + body battle, understood.
Emotional transformation is just as important as the physical one.
You want lifelong transformation, not lifelong struggle.
When you feel like you've been battling your brain and body for years (maybe even decades!), it can cause a lot of frustration and doubt. It can be an emotional rollercoaster to constantly deal with feelings of low self-esteem, avoidance, discomfort and insecurity.
Unhealthy relationships with food & your body can be exhausting. Vicious cycles of binge-eating & dieting keep you stuck in patterns of all-or-nothing thinking.
If you're struggling to lose weight, considering having bariatric surgery, or have already undergone surgery, bariatric counseling can provide the support & tools needed to address & navigate the challenging process of weight loss.
SMALL CHANGES CAN MAKE A BIG DIFFERENCE
OUR WORK TOGETHER
It's important to feel supported & celebrated along your journey - and that's where specialized counseling comes in.
Bariatric Counseling offers a place for you to develop self-compassion, strength and the tools needed to create sustainable changes.
I understand the unique challenges of the bariatric journey and want to help you process through the difficult emotions that come along with weight loss or bariatric surgery. In our work together, I'll provide the emotional support, education & non-judgmental space for you to make progress.
Redefining your relationship with food (and yourself!), improving self-image, developing healthy strategies to cope with setbacks, accountability and resources are all crucial to long-term success.
Positive & lasting change doesn't come from a place of self hate.
You can love & accept yourself AND work toward goals at the same time.
